A Safe Space to Explore, Heal and Grow

I am Sílvia Meneses-Bueno, an Integrative and Psychosynthesis therapist. Originally from Brazil and living in the UK for 30 years, I bring a deep appreciation for cross-cultural understanding to my practice. I hold an MA in Psychosynthesis Psychology (with Merit) from The Institute of Psychosynthesis (Middlessex University, London) and over a decade of experience. I offer compassionate, evidence-based therapy in both English and Portuguese. I work with clients facing a wide range of challenges, including grief and loss, anxiety and depression, addiction and recovery, relationship difficulties and life transitions. Whether you are seeking deeper self-understanding, healing from emotional pain or support through a time of change, I am here to support your journey.